It’s indeed a wonderful feeling - when you decide to have a baby.
Physically, your body gets ready for pregnancy every month. It goes through a series of steps that create optimal conditions for success. It’s a biological symphony of sorts - hormone levels increase and decrease on cue from each other and trigger a synchronised sequence of steps - follicles are stimulated, ovulation happens, optimal conditions are created for fertilisation.
On successful fertilisation, the uterus gets ready for implantation and to support and nourish the baby through the stages of pregnancy. If fertilisation doesn’t happen, the uterus proceeds to reset, and start the cycle all over again.
But then, our diet and lifestyle choices, and social and environmental factors do have a significant impact on hormone levels. Slightly off balance, and your body has to work much harder to get all the steps right. Majorly off balance, and the probability of success goes down significantly.
Some gentle daily support can go a long way in making it easier for your body to conduct its magical symphony.
Here are 10 herbs that can give your body the gentle support it needs to stay in the optimal zone for a successful pregnancy.